Rooibos (pronounced ro-bos) lowers blood sugar levels, great for constipation, healthy skin, fights obesity, great for adding to weight-loss regimen, lowers cholesterol, caffeine-free, reduce risk of developing cardiovascular dis-ease reduces blood pressure, prevents liver diseases, fewer wrinkles, improves sleep, immune boosting, rich in antioxidants and helpful dealing with anemia, also an anti-inflammatory. Safe for everyday drinking tea.
Combine 1 tsp. - 1 Tbsp. to 8 to boiled water in a mug, steep (cover) 15 -20 mins. May add agave, grade A maple syrup or honey. Drink up to 2 cups a day.
